Michael Bench 1:00:57 row
10,016
Meters
1:00:57.1
Time
3:02.5
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
September 06, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.1 | 10,016 | 3:02.5 | 58 | 497 | 31 |
| 10:00.0 | 1,550 | 3:13.5 | 48 | 466 | 33 |
| 20:00.0 | 1,609 | 3:06.4 | 54 | 485 | 32 |
| 30:00.0 | 1,633 | 3:03.7 | 56 | 494 | 32 |
| 40:00.0 | 1,662 | 3:00.5 | 60 | 504 | 32 |
| 50:00.0 | 1,683 | 2:58.2 | 62 | 512 | 31 |
| 1:00:00.0 | 1,722 | 2:54.2 | 66 | 527 | 32 |
| 1:00:57.1 | 158 | 3:00.6 | 59 | 504 | 29 |