Michael Bench 1:22:48 row
13,018
Meters
1:22:48.2
Time
3:10.8
Pace
651
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
September 09, 2024 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:48.2 | 13,018 | 3:10.8 | 50 | 473 | 31 |
| 20:00.0 | 3,082 | 3:14.6 | 47 | 463 | 32 |
| 40:00.0 | 3,129 | 3:11.7 | 50 | 470 | 32 |
| 1:00:00.0 | 3,155 | 3:10.1 | 51 | 475 | 31 |
| 1:20:00.0 | 3,204 | 3:07.2 | 53 | 483 | 31 |
| 1:22:48.2 | 449 | 3:07.3 | 53 | 483 | 31 |