Michael Bench 47:48 row
8,016
Meters
47:48.3
Time
2:58.9
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
September 12, 2024 04:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.3 | 8,016 | 2:58.9 | 61 | 510 | 405 | 32 |
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 75 | 32 |
| 20:00.0 | 1,665 | 3:00.1 | 60 | 505 | 84 | 33 |
| 30:00.0 | 1,701 | 2:56.3 | 64 | 519 | 86 | 32 |
| 40:00.0 | 1,731 | 2:53.3 | 67 | 531 | 88 | 33 |
| 47:48.3 | 1,406 | 2:46.5 | 76 | 560 | 72 | 32 |