Michael Bench 51:38 row
8,362
Meters
51:38.9
Time
3:05.2
Pace
420
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
September 18, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.9 | 8,362 | 3:05.2 | 55 | 489 | 32 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 32 |
| 20:00.0 | 1,583 | 3:09.5 | 51 | 476 | 33 |
| 30:00.0 | 1,627 | 3:04.3 | 56 | 492 | 33 |
| 40:00.0 | 1,648 | 3:02.0 | 58 | 499 | 32 |
| 50:00.0 | 1,709 | 2:55.5 | 65 | 522 | 32 |
| 51:38.9 | 288 | 2:51.7 | 69 | 537 | 32 |