Michael Bench 51:16 row
8,017
Meters
51:16.0
Time
3:11.8
Pace
399
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
September 27, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:16.0 | 8,017 | 3:11.8 | 50 | 466 | 399 | 32 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 33 |
| 20:00.0 | 1,545 | 3:14.1 | 48 | 462 | 77 | 33 |
| 30:00.0 | 1,570 | 3:11.0 | 50 | 468 | 78 | 33 |
| 40:00.0 | 1,606 | 3:06.7 | 54 | 480 | 80 | 33 |
| 50:00.0 | 1,620 | 3:05.1 | 55 | 486 | 81 | 32 |
| 51:16.0 | 205 | 3:05.3 | 55 | 473 | 10 | 31 |