Michael Bench 43:03 row
7,017
Meters
43:03.7
Time
3:04.1
Pace
352
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
October 05, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.7 | 7,017 | 3:04.1 | 56 | 493 | 32 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 449 | 32 |
| 20:00.0 | 1,643 | 3:02.5 | 57 | 497 | 34 |
| 30:00.0 | 1,581 | 3:09.7 | 51 | 476 | 31 |
| 40:00.0 | 1,746 | 2:51.8 | 69 | 537 | 33 |
| 43:03.7 | 548 | 2:47.6 | 74 | 555 | 33 |