Michael Bench 51:56 row
7,997
Meters
51:56.0
Time
3:14.8
Pace
397
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
October 20, 2024 02:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.0 | 7,997 | 3:14.8 | 47 | 458 | 397 | 32 |
| 10:00.0 | 1,431 | 3:29.6 | 38 | 426 | 71 | 33 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 456 | 76 | 33 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 456 | 76 | 32 |
| 40:00.0 | 1,550 | 3:13.5 | 48 | 462 | 77 | 33 |
| 50:00.0 | 1,622 | 3:04.9 | 55 | 486 | 81 | 33 |
| 51:56.0 | 331 | 2:55.2 | 65 | 496 | 16 | 32 |