Michael Bench 1:13:46 row
11,951
Meters
1:13:46.6
Time
3:05.1
Pace
601
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
October 28, 2024 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:46.6 | 11,951 | 3:05.1 | 55 | 489 | 601 | 31 |
| 20:00.0 | 3,044 | 3:17.1 | 46 | 457 | 152 | 32 |
| 40:00.0 | 3,263 | 3:03.8 | 56 | 493 | 164 | 32 |
| 1:00:00.0 | 3,364 | 2:58.3 | 62 | 512 | 170 | 32 |
| 1:13:46.6 | 2,281 | 3:01.1 | 59 | 502 | 115 | 31 |