Michael Bench 1:02:33 row
10,017
Meters
1:02:33.0
Time
3:07.3
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
October 31, 2024 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:33.0 | 10,017 | 3:07.3 | 53 | 483 | 500 | 32 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 75 | 33 |
| 20:00.0 | 1,565 | 3:11.6 | 50 | 471 | 78 | 33 |
| 30:00.0 | 1,572 | 3:10.8 | 50 | 473 | 78 | 32 |
| 40:00.0 | 1,608 | 3:06.5 | 54 | 485 | 80 | 32 |
| 50:00.0 | 1,623 | 3:04.8 | 55 | 490 | 81 | 32 |
| 1:00:00.0 | 1,705 | 2:55.9 | 64 | 521 | 86 | 32 |
| 1:02:33.0 | 441 | 2:53.4 | 67 | 530 | 22 | 31 |