Michael Bench 47:34 row
7,028
Meters
47:34.1
Time
3:23.0
Pace
349
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 31 |
November 27, 2024 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.1 | 7,028 | 3:23.0 | 42 | 443 | 31 |
| 10:00.0 | 1,405 | 3:33.5 | 36 | 423 | 32 |
| 20:00.0 | 1,476 | 3:23.2 | 42 | 443 | 33 |
| 30:00.0 | 1,534 | 3:15.5 | 47 | 461 | 32 |
| 40:00.0 | 1,450 | 3:26.8 | 40 | 436 | 30 |
| 47:34.1 | 1,165 | 3:14.8 | 47 | 462 | 32 |