Michael Bench 36:55 row
5,520
Meters
36:55.7
Time
3:20.6
Pace
275
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 31 |
November 29, 2024 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.7 | 5,520 | 3:20.6 | 43 | 449 | 31 |
| 10:00.0 | 1,401 | 3:34.1 | 36 | 422 | 31 |
| 20:00.0 | 1,457 | 3:25.9 | 40 | 437 | 31 |
| 30:00.0 | 1,558 | 3:12.5 | 49 | 468 | 32 |
| 36:55.7 | 1,105 | 3:08.0 | 53 | 480 | 32 |