Michael Bench 47:37 row
7,519
Meters
47:37.5
Time
3:10.0
Pace
375
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
December 08, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.5 | 7,519 | 3:10.0 | 51 | 475 | 32 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 454 | 33 |
| 20:00.0 | 1,565 | 3:11.6 | 50 | 471 | 33 |
| 30:00.0 | 1,568 | 3:11.3 | 50 | 471 | 33 |
| 40:00.0 | 1,627 | 3:04.3 | 56 | 492 | 31 |
| 47:37.5 | 1,246 | 3:03.5 | 57 | 494 | 32 |