Michael Bench 51:12 row
8,036
Meters
51:12.4
Time
3:11.1
Pace
401
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
December 11, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.4 | 8,036 | 3:11.1 | 50 | 472 | 32 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 441 | 32 |
| 20:00.0 | 1,538 | 3:15.0 | 47 | 462 | 34 |
| 30:00.0 | 1,567 | 3:11.4 | 50 | 471 | 33 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 490 | 33 |
| 50:00.0 | 1,659 | 3:00.8 | 59 | 503 | 32 |
| 51:12.4 | 181 | 3:20.0 | 44 | 450 | 30 |