Michael Bench 1:16:47 row
12,017
Meters
1:16:47.1
Time
3:11.6
Pace
602
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 32 |
December 27, 2024 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:47.1 | 12,017 | 3:11.6 | 50 | 471 | 32 |
| 20:00.0 | 2,918 | 3:25.6 | 40 | 438 | 32 |
| 40:00.0 | 3,105 | 3:13.2 | 49 | 466 | 33 |
| 1:00:00.0 | 3,195 | 3:07.7 | 53 | 481 | 32 |
| 1:16:47.1 | 2,799 | 2:59.9 | 60 | 506 | 32 |