Michael Bench 32:45 row
5,198
Meters
32:45.8
Time
3:09.0
Pace
260
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 33 |
January 01, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.8 | 5,198 | 3:09.0 | 52 | 478 | 33 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 33 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 33 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 34 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 33 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 32:45.8 | 456 | 3:01.7 | 58 | 500 | 32 |