Michael Bench 14:36 row
2,222
Meters
14:36.5
Time
3:17.2
Pace
110
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
January 22, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.5 | 2,222 | 3:17.2 | 46 | 451 | 110 | 31 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 30 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 33 |
| 14:36.5 | 723 | 3:11.2 | 50 | 468 | 36 | 32 |