Michael Bench 1:05:35 row
10,015
Meters
1:05:35.1
Time
3:16.4
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
January 28, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:35.1 | 10,015 | 3:16.4 | 46 | 458 | 31 |
| 10:00.0 | 1,442 | 3:28.0 | 39 | 433 | 32 |
| 20:00.0 | 1,502 | 3:19.7 | 44 | 451 | 33 |
| 30:00.0 | 1,546 | 3:14.0 | 48 | 464 | 32 |
| 40:00.0 | 1,538 | 3:15.0 | 47 | 462 | 33 |
| 50:00.0 | 1,519 | 3:17.4 | 45 | 456 | 32 |
| 1:00:00.0 | 1,554 | 3:13.0 | 49 | 467 | 31 |
| 1:05:35.1 | 914 | 3:03.3 | 57 | 495 | 30 |