Michael Bench 1:00:38 row
9,018
Meters
1:00:38.5
Time
3:21.7
Pace
447
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 32 |
February 05, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.5 | 9,018 | 3:21.7 | 43 | 446 | 32 |
| 10:00.0 | 1,434 | 3:29.2 | 38 | 431 | 33 |
| 20:00.0 | 1,475 | 3:23.3 | 42 | 443 | 33 |
| 30:00.0 | 1,475 | 3:23.3 | 42 | 443 | 33 |
| 40:00.0 | 1,476 | 3:23.2 | 42 | 443 | 32 |
| 50:00.0 | 1,451 | 3:26.7 | 40 | 436 | 31 |
| 1:00:00.0 | 1,607 | 3:06.6 | 54 | 485 | 32 |
| 1:00:38.5 | 100 | 3:12.5 | 49 | 468 | 28 |