Michael Bench 1:02:00 row
9,017
Meters
1:02:00.5
Time
3:26.3
Pace
449
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 33 |
February 07, 2025 01:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:00.5 | 9,017 | 3:26.3 | 40 | 434 | 449 | 33 |
| 10:00.0 | 1,376 | 3:38.0 | 34 | 414 | 69 | 34 |
| 20:00.0 | 1,468 | 3:24.3 | 41 | 438 | 73 | 34 |
| 30:00.0 | 1,460 | 3:25.4 | 40 | 438 | 73 | 34 |
| 40:00.0 | 1,402 | 3:33.9 | 36 | 420 | 70 | 34 |
| 50:00.0 | 1,484 | 3:22.1 | 42 | 444 | 74 | 34 |
| 1:00:00.0 | 1,506 | 3:19.2 | 44 | 450 | 75 | 33 |
| 1:02:00.5 | 318 | 3:09.4 | 51 | 448 | 15 | 32 |