Michael Bench 1:04:42 row
10,017
Meters
1:04:42.0
Time
3:13.7
Pace
499
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
February 10, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:42.0 | 10,017 | 3:13.7 | 48 | 465 | 32 |
| 10:00.0 | 1,464 | 3:24.9 | 41 | 439 | 32 |
| 20:00.0 | 1,531 | 3:15.9 | 47 | 460 | 34 |
| 30:00.0 | 1,554 | 3:13.0 | 49 | 467 | 33 |
| 40:00.0 | 1,555 | 3:12.9 | 49 | 467 | 32 |
| 50:00.0 | 1,557 | 3:12.6 | 49 | 468 | 33 |
| 1:00:00.0 | 1,597 | 3:07.8 | 53 | 481 | 32 |
| 1:04:42.0 | 759 | 3:05.7 | 55 | 487 | 32 |