Michael Bench 49:17 row
8,016
Meters
49:17.1
Time
3:04.4
Pace
404
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
February 19, 2025 00:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.1 | 8,016 | 3:04.4 | 56 | 491 | 33 |
| 10:00.0 | 1,463 | 3:25.0 | 41 | 439 | 33 |
| 20:00.0 | 1,566 | 3:11.5 | 50 | 471 | 33 |
| 30:00.0 | 1,653 | 3:01.4 | 59 | 501 | 33 |
| 40:00.0 | 1,679 | 2:58.6 | 61 | 511 | 33 |
| 49:17.1 | 1,656 | 2:48.2 | 74 | 553 | 33 |