Michael Bench 52:20 row
8,020
Meters
52:20.7
Time
3:15.8
Pace
399
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
April 08, 2025 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:20.7 | 8,020 | 3:15.8 | 47 | 460 | 399 | 32 |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 431 | 71 | 32 |
| 20:00.0 | 1,522 | 3:17.1 | 46 | 457 | 76 | 34 |
| 30:00.0 | 1,556 | 3:12.8 | 49 | 468 | 78 | 33 |
| 40:00.0 | 1,534 | 3:15.5 | 47 | 461 | 76 | 32 |
| 50:00.0 | 1,570 | 3:11.0 | 50 | 472 | 78 | 32 |
| 52:20.7 | 406 | 2:53.2 | 67 | 531 | 20 | 32 |