Michael Bench 7:49 row
1,013
Meters
7:49.9
Time
3:51.9
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 29 |
April 29, 2025 01:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 1,013 | 3:51.9 | 28 | 396 | 29 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 29 |
| 7:49.9 | 369 | 3:50.2 | 29 | 398 | 29 |