Michael Bench 1:10:00 row
11,112
Meters
1:10:00.3
Time
3:08.9
Pace
556
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 33 |
May 03, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.3 | 11,112 | 3:08.9 | 52 | 478 | 33 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 34 |
| 20:00.0 | 1,563 | 3:11.9 | 49 | 470 | 35 |
| 30:00.0 | 1,557 | 3:12.6 | 49 | 468 | 33 |
| 40:00.0 | 1,585 | 3:09.2 | 52 | 477 | 34 |
| 50:00.0 | 1,619 | 3:05.2 | 55 | 489 | 34 |
| 1:00:00.0 | 1,633 | 3:03.7 | 56 | 494 | 34 |
| 1:10:00.3 | 1,655 | 3:01.3 | 59 | 501 | 33 |