Michael Bench 51:55 row
8,022
Meters
51:55.8
Time
3:14.2
Pace
400
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
May 04, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.8 | 8,022 | 3:14.2 | 48 | 464 | 400 | 32 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 442 | 73 | 33 |
| 20:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 32 |
| 30:00.0 | 1,543 | 3:14.4 | 48 | 463 | 77 | 33 |
| 40:00.0 | 1,565 | 3:11.6 | 50 | 471 | 78 | 32 |
| 50:00.0 | 1,611 | 3:06.2 | 54 | 486 | 81 | 32 |
| 51:55.8 | 315 | 3:03.8 | 56 | 493 | 15 | 31 |