Michael Bench 44:02 row
7,018
Meters
44:02.1
Time
3:08.2
Pace
351
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
May 09, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.1 | 7,018 | 3:08.2 | 52 | 480 | 32 |
| 10:00.0 | 1,489 | 3:21.4 | 43 | 447 | 32 |
| 20:00.0 | 1,553 | 3:13.1 | 49 | 467 | 33 |
| 30:00.0 | 1,586 | 3:09.1 | 52 | 477 | 33 |
| 40:00.0 | 1,693 | 2:57.2 | 63 | 516 | 32 |
| 44:02.1 | 698 | 2:53.4 | 67 | 530 | 32 |