Michael Bench 33:59 row
5,217
Meters
33:59.0
Time
3:15.4
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
May 25, 2025 02:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.0 | 5,217 | 3:15.4 | 47 | 461 | 32 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 31 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 33 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 33 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 33 |
| 33:59.0 | 649 | 3:04.1 | 56 | 492 | 33 |