Michael Bench 29:01 row
4,287
Meters
29:01.1
Time
3:23.0
Pace
213
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 32 |
May 27, 2025 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.1 | 4,287 | 3:23.0 | 42 | 440 | 213 | 32 |
| 5:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 30 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 34 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 33 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 34 |
| 29:01.1 | 609 | 3:17.9 | 45 | 447 | 30 | 32 |