Michael Bench 1:04:47 row
10,016
Meters
1:04:47.9
Time
3:14.0
Pace
499
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
June 01, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:47.9 | 10,016 | 3:14.0 | 48 | 462 | 499 | 32 |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 426 | 71 | 34 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 450 | 75 | 32 |
| 30:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 33 |
| 40:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 32 |
| 50:00.0 | 1,601 | 3:07.3 | 53 | 480 | 80 | 33 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 474 | 79 | 33 |
| 1:04:47.9 | 795 | 3:01.0 | 59 | 500 | 40 | 33 |