Michael Bench 1:04:47 row
10,016
Meters
1:04:47.9
Time
3:14.0
Pace
499
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
June 01, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.9 | 10,016 | 3:14.0 | 48 | 464 | 32 |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 431 | 34 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 455 | 32 |
| 30:00.0 | 1,518 | 3:17.6 | 45 | 456 | 33 |
| 40:00.0 | 1,567 | 3:11.4 | 50 | 471 | 32 |
| 50:00.0 | 1,601 | 3:07.3 | 53 | 483 | 33 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 478 | 33 |
| 1:04:47.9 | 795 | 3:01.0 | 59 | 502 | 33 |