Michael Bench 34:40 row
5,237
Meters
34:40.6
Time
3:18.6
Pace
260
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
June 05, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.6 | 5,237 | 3:18.6 | 45 | 453 | 32 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 31 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 33 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 30 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 34:40.6 | 725 | 3:13.5 | 48 | 466 | 31 |