Michael Bench 52:24 row
8,013
Meters
52:24.5
Time
3:16.2
Pace
399
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
June 06, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.5 | 8,013 | 3:16.2 | 46 | 459 | 33 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 437 | 33 |
| 20:00.0 | 1,451 | 3:26.7 | 40 | 436 | 33 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 459 | 34 |
| 40:00.0 | 1,576 | 3:10.3 | 51 | 474 | 35 |
| 50:00.0 | 1,579 | 3:09.9 | 51 | 475 | 34 |
| 52:24.5 | 424 | 2:50.4 | 71 | 543 | 34 |