Michael Bench 51:22 row
8,020
Meters
51:22.0
Time
3:12.1
Pace
400
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
June 08, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:22.0 | 8,020 | 3:12.1 | 49 | 467 | 400 | 33 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 76 | 34 |
| 20:00.0 | 1,534 | 3:15.5 | 47 | 456 | 76 | 34 |
| 30:00.0 | 1,512 | 3:18.4 | 45 | 450 | 75 | 34 |
| 40:00.0 | 1,579 | 3:09.9 | 51 | 474 | 79 | 33 |
| 50:00.0 | 1,640 | 3:02.9 | 57 | 492 | 82 | 34 |
| 51:22.0 | 237 | 2:52.9 | 68 | 526 | 12 | 32 |