Michael Bench 59:07 row
9,015
Meters
59:07.0
Time
3:16.7
Pace
449
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
June 12, 2025 01:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.0 | 9,015 | 3:16.7 | 46 | 458 | 32 |
| 10:00.0 | 1,443 | 3:27.9 | 39 | 434 | 32 |
| 20:00.0 | 1,480 | 3:22.7 | 42 | 444 | 32 |
| 30:00.0 | 1,531 | 3:15.9 | 47 | 460 | 32 |
| 40:00.0 | 1,555 | 3:12.9 | 49 | 467 | 33 |
| 50:00.0 | 1,545 | 3:14.1 | 48 | 464 | 32 |
| 59:07.0 | 1,461 | 3:07.2 | 53 | 483 | 31 |