Michael Bench 50:34 row
7,514
Meters
50:34.1
Time
3:21.8
Pace
374
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 31 |
June 17, 2025 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.1 | 7,514 | 3:21.8 | 43 | 446 | 374 | 31 |
| 10:00.0 | 1,438 | 3:28.6 | 39 | 432 | 72 | 33 |
| 20:00.0 | 1,479 | 3:22.8 | 42 | 444 | 74 | 32 |
| 30:00.0 | 1,519 | 3:17.4 | 45 | 456 | 76 | 32 |
| 40:00.0 | 1,507 | 3:19.0 | 44 | 452 | 75 | 31 |
| 50:00.0 | 1,495 | 3:20.6 | 43 | 449 | 74 | 31 |
| 50:34.1 | 78 | 3:38.5 | 34 | 415 | 3 | 26 |