Michael Bench 1:15:12 row
11,017
Meters
1:15:12.2
Time
3:24.7
Pace
551
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 31 |
July 02, 2025 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:12.2 | 11,017 | 3:24.7 | 41 | 440 | 31 |
| 20:00.0 | 2,862 | 3:29.6 | 38 | 430 | 34 |
| 40:00.0 | 2,917 | 3:25.6 | 40 | 438 | 33 |
| 1:00:00.0 | 2,893 | 3:27.3 | 39 | 435 | 32 |
| 1:15:12.2 | 2,344 | 3:14.5 | 48 | 463 | 28 |