Michael Bench 47:48 row
7,018
Meters
47:48.6
Time
3:24.3
Pace
349
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 33 |
July 04, 2025 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.6 | 7,018 | 3:24.3 | 41 | 437 | 349 | 33 |
| 10:00.0 | 1,445 | 3:27.6 | 39 | 432 | 72 | 34 |
| 20:00.0 | 1,469 | 3:24.2 | 41 | 438 | 73 | 33 |
| 30:00.0 | 1,432 | 3:29.4 | 38 | 426 | 71 | 32 |
| 40:00.0 | 1,487 | 3:21.7 | 43 | 444 | 74 | 33 |
| 47:48.6 | 1,185 | 3:17.7 | 45 | 453 | 59 | 34 |