Michael Bench 47:48 row

7,018

Meters

47:48.6

Time

3:24.3

Pace

349

Calories

Average Watts41
Calories Per Hour441
Stroke Rate33

July 04, 2025 03:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:48.6 7,018 3:24.3 41 441 349 33
10:00.0 1,445 3:27.6 39 434 72 34
20:00.0 1,469 3:24.2 41 441 73 33
30:00.0 1,432 3:29.4 38 431 71 32
40:00.0 1,487 3:21.7 43 446 74 33
47:48.6 1,185 3:17.7 45 455 59 34