Michael Bench 1:01:41 row
9,016
Meters
1:01:41.5
Time
3:25.2
Pace
449
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
July 14, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.5 | 9,016 | 3:25.2 | 40 | 439 | 32 |
| 10:00.0 | 1,394 | 3:35.2 | 35 | 420 | 33 |
| 20:00.0 | 1,425 | 3:30.5 | 38 | 429 | 33 |
| 30:00.0 | 1,445 | 3:27.6 | 39 | 434 | 34 |
| 40:00.0 | 1,485 | 3:22.0 | 42 | 446 | 33 |
| 50:00.0 | 1,515 | 3:18.0 | 45 | 455 | 33 |
| 1:00:00.0 | 1,502 | 3:19.7 | 44 | 451 | 32 |
| 1:01:41.5 | 251 | 3:22.1 | 42 | 445 | 32 |