Michael Bench 1:13:28 row
11,015
Meters
1:13:28.5
Time
3:20.1
Pace
549
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
July 23, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:28.5 | 11,015 | 3:20.1 | 44 | 450 | 32 |
| 20:00.0 | 2,911 | 3:26.1 | 40 | 437 | 34 |
| 40:00.0 | 3,004 | 3:19.7 | 44 | 451 | 33 |
| 1:00:00.0 | 2,988 | 3:20.8 | 43 | 448 | 32 |
| 1:13:28.5 | 2,112 | 3:11.4 | 50 | 471 | 31 |