Michael Bench 7:06 row
1,288m
Meters
7:06.9
Time
2:45.7
Pace
66
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
March 06, 2014 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,288m | 2:45.7 | 77 | 564 | 31 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 7:06.9 | 382m | 2:46.0 | 76 | 562 | 31 |