Michael Bench 5200m row
5,200m
Meters
28:09.5
Time
2:42.4
Pace
272
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
March 27, 2014 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.5 | 5,200m | 2:42.4 | 82 | 580 | 35 |
| 6:25.5 | 1,100m | 2:55.2 | 65 | 523 | 32 |
| 5:51.4 | 2,200m | 2:39.7 | 86 | 595 | 37 |
| 5:50.8 | 3,300m | 2:39.4 | 86 | 597 | 37 |
| 5:51.3 | 4,400m | 2:39.6 | 86 | 595 | 37 |
| 4:10.7 | 5,200m | 2:36.6 | 91 | 613 | 37 |