8100m row on May 07, 2014

Michael Bench 8100m row

8,100m

Meters

39:31.4

Time

2:26.3

Pace

448

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:31.4	8,100m	2:26.3	112	684	40
2:11.9	300m	3:39.8	33	413	29
1:35.1	600m	2:38.5	88	602	38
1:33.8	900m	2:36.3	92	615	40
1:34.5	1,200m	2:37.5	90	608	41
1:32.6	1,500m	2:34.3	95	627	40
1:31.1	1,800m	2:31.8	100	644	39
1:27.1	2,100m	2:25.1	114	693	39
1:24.7	2,400m	2:21.1	124	728	39
1:24.8	2,700m	2:21.3	124	726	40
1:26.4	3,000m	2:24.0	117	703	40
1:23.4	3,300m	2:19.0	130	748	42
1:24.2	3,600m	2:20.3	127	735	46
1:20.4	3,900m	2:14.0	145	800	44
1:39.6	4,200m	2:46.0	77	563	34
1:21.8	4,500m	2:16.3	138	775	44
1:19.7	4,800m	2:12.8	149	813	43
1:19.2	5,100m	2:12.0	152	823	42
1:28.9	5,400m	2:28.1	108	670	39
1:28.3	5,700m	2:27.1	110	677	40
1:24.4	6,000m	2:20.6	126	732	41
1:32.1	6,300m	2:33.5	97	633	37
1:29.4	6,600m	2:29.0	106	664	40
1:18.4	6,900m	2:10.6	157	839	44
1:18.9	7,200m	2:11.5	154	829	44
1:18.6	7,500m	2:11.0	156	835	46
1:19.3	7,800m	2:12.1	152	821	43
1:22.5	8,100m	2:17.5	135	763	41