Michael Bench 18:27 row
3,819m
Meters
18:27.3
Time
2:24.9
Pace
215
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 42 |
August 06, 2014 02:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.3 | 3,819m | 2:24.9 | 115 | 695 | 42 |
| 7:26.8 | 1,400m | 2:39.5 | 86 | 596 | 40 |
| 13:52.5 | 1,400m | 2:17.7 | 134 | 760 | 45 |
| 18:27.3 | 1,019m | 2:14.8 | 143 | 791 | 43 |