Michael Bench 6700m row
6,700m
Meters
32:25.6
Time
2:25.1
Pace
375
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 39 |
September 26, 2014 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.6 | 6,700m | 2:25.1 | 114 | 693 | 39 |
| 7:26.6 | 1,400m | 2:39.5 | 86 | 596 | 36 |
| 6:47.5 | 2,800m | 2:25.5 | 114 | 690 | 39 |
| 6:41.0 | 4,200m | 2:23.2 | 119 | 710 | 39 |
| 6:30.5 | 5,600m | 2:19.4 | 129 | 744 | 41 |
| 5:00.0 | 6,700m | 2:16.3 | 138 | 775 | 41 |