Michael Bench 6700m row
6,700m
Meters
32:49.2
Time
2:26.9
Pace
371
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 39 |
October 02, 2014 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.2 | 6,700m | 2:26.9 | 110 | 679 | 39 |
| 7:01.7 | 1,400m | 2:30.6 | 102 | 652 | 38 |
| 6:44.3 | 2,800m | 2:24.3 | 116 | 700 | 40 |
| 6:40.7 | 4,200m | 2:23.1 | 119 | 711 | 41 |
| 7:22.1 | 5,600m | 2:37.8 | 89 | 606 | 38 |
| 5:00.4 | 6,700m | 2:16.5 | 137 | 773 | 44 |