Michael Bench 9100m row
9,100m
Meters
46:49.7
Time
2:34.3
Pace
490
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 39 |
October 15, 2014 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.7 | 9,100m | 2:34.3 | 95 | 627 | 39 |
| 10:00.7 | 1,900m | 2:38.0 | 89 | 604 | 37 |
| 10:36.9 | 3,800m | 2:47.6 | 74 | 555 | 36 |
| 9:56.6 | 5,700m | 2:37.0 | 90 | 611 | 39 |
| 9:09.9 | 7,600m | 2:24.7 | 115 | 697 | 42 |
| 7:05.5 | 9,100m | 2:21.8 | 123 | 722 | 43 |