Michael Bench 6700m row
6,700m
Meters
32:23.6
Time
2:25.0
Pace
374
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 40 |
November 05, 2014 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.6 | 6,700m | 2:25.0 | 115 | 694 | 40 |
| 6:57.8 | 1,400m | 2:29.2 | 105 | 662 | 38 |
| 6:46.2 | 2,800m | 2:25.0 | 115 | 694 | 39 |
| 6:41.5 | 4,200m | 2:23.3 | 119 | 708 | 40 |
| 6:54.9 | 5,600m | 2:28.1 | 108 | 670 | 41 |
| 5:03.2 | 6,700m | 2:17.8 | 134 | 760 | 43 |