Michael Bench 11100m row
11,100m
Meters
55:10.6
Time
2:29.1
Pace
609
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 42 |
November 08, 2014 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.6 | 11,100m | 2:29.1 | 106 | 663 | 42 |
| 55:10.6 | 11,100m | 2:29.1 | 106 | 663 | 42 |