Michael Bench 2000m row
2,000m
Meters
9:34.6
Time
2:23.6
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 40 |
November 15, 2014 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 40 |
| 2:52.5 | 400m | 3:35.6 | 35 | 420 | 29 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 47 |
| 1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 46 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 43 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 43 |