Michael Bench 2000m row
2,000
Meters
9:34.6
Time
2:23.6
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 40 |
November 15, 2014 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,000 | 2:23.6 | 118 | 751 | 120 | 40 |
| 2:52.5 | 400 | 3:35.6 | 35 | 417 | 20 | 29 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 47 |
| 1:41.9 | 1,200 | 2:07.3 | 169 | 847 | 24 | 46 |
| 1:36.6 | 1,600 | 2:00.7 | 199 | 968 | 26 | 43 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1027 | 27 | 43 |