Michael Bench 28:01 row
5,187
Meters
28:01.7
Time
2:42.1
Pace
271
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 40 |
December 03, 2014 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.7 | 5,187 | 2:42.1 | 82 | 582 | 271 | 40 |
| 9:29.0 | 1,700 | 2:47.3 | 75 | 556 | 88 | 38 |
| 18:22.6 | 1,700 | 2:36.9 | 91 | 611 | 90 | 43 |
| 27:34.1 | 1,700 | 2:42.2 | 82 | 582 | 89 | 41 |
| 28:01.7 | 87 | 2:38.6 | 88 | 601 | 4 | 33 |