Michael Bench 28:01 row

5,187m

Meters

28:01.7

Time

2:42.1

Pace

271

Calories

Average Watts82
Calories Per Hour582
Stroke Rate40

December 03, 2014 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:01.7 5,187m 2:42.1 82 582 40
9:29.0 1,700m 2:47.3 75 556 38
18:22.6 1,700m 2:36.9 91 611 43
27:34.1 1,700m 2:42.2 82 582 41
28:01.7 87m 2:38.6 88 601 33