Michael Bench 9100m row
9,100m
Meters
44:39.2
Time
2:27.2
Pace
505
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 42 |
December 09, 2014 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 9,100m | 2:27.2 | 110 | 677 | 42 |
| 10:09.4 | 1,900m | 2:40.3 | 85 | 592 | 39 |
| 9:27.9 | 3,800m | 2:29.4 | 105 | 660 | 42 |
| 9:13.7 | 5,700m | 2:25.7 | 113 | 689 | 42 |
| 8:55.4 | 7,600m | 2:20.8 | 125 | 730 | 44 |
| 6:52.9 | 9,100m | 2:17.6 | 134 | 762 | 45 |